I spent the month of January in a bit of solitude. Slowing down. Having long conversations with my counselor. Journaling. Taking laps through my neighborhood both in Nashville and my parents house. Spilling secrets that kept me separated from the people I love. Staring at myself in mirrors and learning to accept the lines on … Continue reading It’ll be sunny.
I wasn't the girl who got the boy in high school. Or college. Or grad school. That stands true today too. It just isn't me. I don't exactly know why that isn't the case, But I do know that I have let it define me for as long as I can remember. Trading trendy style … Continue reading Self-Sabotage is lame.
I'd like to think that this season has been defined by charcuterie boards and belly laughing on my couch with friends. By pizza and brave whispers of greatest fears. Early bedtimes, weekends spent with my parents, long walks with my favorite pup, and fresh eucalyptus in my bedroom. If you've looked at my Instagram story … Continue reading Seasons without Striving
Google the term "self-care" and a variety of topics will come up. At home spa-treatments, workouts, playlists for calming anxiety, and more. Now do not get me wrong, I am a fan of a face mask and a nice glass of wine. A Target trip. That sometimes is my version of self-care. But, in this … Continue reading What Self-Care Truly Looks Like: One Month In