I spent the month of January in a bit of solitude. Slowing down. Having long conversations with my counselor. Journaling. Taking laps through my neighborhood both in Nashville and my parents house. Spilling secrets that kept me separated from the people I love. Staring at myself in mirrors and learning to accept the lines on … Continue reading It’ll be sunny.
I sat in the bathtub and drained the water three times just thinking about what it would be like to never get out. Texted a friend and asked her if she felt like 2019 had kicked her ass as much as it had kicked mine. I prayed a long and pleading prayer with God to … Continue reading 2019.
I'd like to think that this season has been defined by charcuterie boards and belly laughing on my couch with friends. By pizza and brave whispers of greatest fears. Early bedtimes, weekends spent with my parents, long walks with my favorite pup, and fresh eucalyptus in my bedroom. If you've looked at my Instagram story … Continue reading Seasons without Striving
Google the term "self-care" and a variety of topics will come up. At home spa-treatments, workouts, playlists for calming anxiety, and more. Now do not get me wrong, I am a fan of a face mask and a nice glass of wine. A Target trip. That sometimes is my version of self-care. But, in this … Continue reading What Self-Care Truly Looks Like: One Month In